Emotions + Me Kit 
 
Would you like to help your child to understand better their emotions and learn them how to calm down in challenging situations?

EMOTIONS + ME KIT is a collection of the worksheets, poster, and mindfulness activities designed to help a child to strengthen her/his emotional intelligence. 

It's great for ages 5 and above.
 
With this kit, your child will practice:
- emotional mastery
- resilience
- mindfulness
- self-awareness
- self-esteem
 
What's in the Kit?
- 3 Self-discovery activities (A4 size): 3 practical activities that will help your child better understand her/his emotions, strengthen the self-awareness and develop self-esteem. All the activities contain also guides for parents and teachers.

- 5 Mindfulness cards: 5 mindfulness activity cards for starting your child's day in serenity, find calm, focus and open their heart. 

- Lemon squeeze stress reliever helps to calm down your child when she/he experiences stress or anxiety. Can be used anytime before, during or after an emotionally challenging situation. Benefits: gives your child ownership over emotion, provides sensory input and increases awareness of feelings triggers. 

- Delicious hand-made teabags: contains delicious red tea which contains zero caffeine. It will offer you to enjoy a relaxing moment with your child. Made with love by Tea Heritage in France. 

- Feelings poster: Cute A4-size poster containing 9 different emotions that serve as a great learning tool and a nice child's room decoration. 

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All products were carefully selected with love.