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Dealing with Overwhelm

Do you often feel overwhelmed and stressed out? Would you like to learn how to cope with it more effectively?

This 60-minute individual session will provide you with practical tips on how to handle the feeling of overwhelm in your everyday life and become more stress-resilient.


You will work with Vendula to take a close look at how are you feeling right now, and what would you like to improve on. 


This session is ideal for YOU if you:

  • want to stop being paralyzed by the feeling of overwhelm

  • want to adopt practical habits how to cope with stress effectively

  • want to trust yourself more

  • want to experience more enjoyment rather than tension and nervousness

  • want to take more control of your life and restore balance

The Dealing with Overwhelm Individual session includes:

  • A 60-minute Zoom/Skype individual session is exploring your current life and possible tips and actions on how to become more stress-resilient and bring more balance to your life. 

Why should I work with Vendula?

  • My goal is to provide you with practical tools and strategies to improve your emotional mastery and restore a balance in your life.

  • During my sessions, you have permission to express all of your feelings.

  • I offer a warm understanding and a kind ear.

  • My mission is to create a place of security where women are welcomed to come as they are and are accepted without judgment. 

  • I’m a certified emotional intelligence specialist, and emotional mastery is my passion. I’ve been studying emotions and self-care for over seven years.

Price: 95 USD

Dealing With Overwhelm: Services


When will the Session happen?

Once you have completed your order, please contact us at to schedule a date and time that works for you and me to have the session.

Can the session happen during the weekend?

Most sessions are scheduled for weekdays, but there is some availability on Saturdays.

Should I do anything to prepare for any of them?

No, just come to your session with a good mood and an open mind.

How will the session happen?

The session will take place over Skype (video or audio depending on your internet bandwidth).

How long do I have to use this package?

You should schedule your session within 60 calendar days of the purchase date.

What if I need to cancel the session last minute?

There is a 48-hour cancellation policy. If you cancel within 48 hours of your session, you might lose your session. The only exception to this is a case that has extenuating circumstances.

Can I purchase this as a gift for someone?

Yes, as long as you inform us of this immediately after ordering. We will be happy to provide you with a personalized PDF gift voucher. Just let us know a receiver’s name at the following email address: We will send you a PDF gift voucher within 48 hours.

Dealing With Overwhelm: Welcome
Dealing With Overwhelm: Image
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